Yesterday

Saturday's road ride was probably my best performance in a while. I was able to stay with the group for the entire short ride (40 miles). I was even able to stay with them, albeit in the back, during the sprints. It was a good ride and I felt good physically afterward. I wasn't totally exhausted. I finished with 51 miles. I think it made a difference that I was able to ride earlier in the week. I somehow have to find the time to ride a few more times during the week.