Thursday, March 5, 2009

Recovery

Will recovery ever happen? I skipped last Saturday's group ride because my body still felt drained. I've now had a second week of rest but still feel tired. I have been doing a lot of physical, overhead tree pruning which quickly tires the body. Yesterday, we removed a 30 foot coconut palm that was out over a canal. We had to drag the heaviest part, the heart, up out of the water on to a seawall. it took three of us and a come-a-long. I am still going to the gym but I need to start spinning. No group ride this saturday either, the boys have their first baseball game. Maybe I'll ride sunday.

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