1. People will drive around the parking lot several times looking for the CLOSEST parking spot. Why don't they want to WALK very far to get to the gym?
2. These same people will start every workout with 30 minutes on the TREADMILL, STAIR MASTER, or ELLIPTICAL machine.
3. People will stand outside their car before going into the gym to finish their CIGARETTE!?!?
Now I know that I also have some strange ideas about fitness. Like I'll ride my bike to the gym, workout for two hours, ride home, and then eat chicken wings. But I think that is justifiable. My first three observations cannot be explained.
I have also continued with my daily yoga. I'm doing 45 minutes every day now, usually first thing in the morning. I recommend it to everyone.
2 comments:
What time do you get up in the AM??
Alarm goes off at 5:30. Two snoozes later I get up at 5:48am.
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