Bad, Then Good

First the bad news. I had to cancel my trip up to Georgia. I was pretty disappointed last night and even more so today. I really like the trails in Dauset and would have enjoyed having our friends daughter stay with us for a week. Unfortunately, all my driving partners dropped out due to other issues and obligations. That makes for a long drive by myself to get there and a late drive back to be home in time for work monday morning. It just didn't seem like the best idea once I really sat down and thought about the sixteen hours of driving that I would have to do. 

Now the good news. I completed the work week and commuted every day. It takes about 30 minutes to get there and I stretched the ride home to an hour. So as of this morning, I have 9 hours on the bike for the week. I plan to ride today and tomorrow which will probably give me 5 more hours. I'm feeling good and plan to continue with this training regime until my trainer has me change over to intervals.